We love herbal oils . It is one of the best natural ways to care for skin and treat its various problems. It also helps to feel calm and relaxed, so it must be resorted to, in light of the health, economic and social conditions that we are currently going through due to the Corona crisis, as herbal oils work to combat tension, anxiety and negative feelings and give us a feeling of comfort and calm.
The process of making herbal oil is uncomplicated, and the result is a natural product that not only supports the health and beauty of your skin, but is also rich in beneficial nutrients, as well as supports and strengthens your overall health and well-being. In this article, we will share with you a natural recipe using natural ingredients to make an infused herbal oil, specifically for relieving stress in the body.
During times of stress, exhaustion, or anxiety, you may find yourself looking for herbal teas , such as chamomile tea, to help yourself relax and unwind. You may notice that drinking tea makes you feel relaxed. This is because these herbs have properties that help calm frayed nerves, relieve tension in the body, and calm inflammation.
When you soak herbs in water to drink as a tea, the herbs help calm your body from the inside. We can also soak these same herbs in the oil, and help calm your body, on the outside. However, how can you make an easy and simple herbal oil that helps reduce the negative effects of stress on your body?
Making herbal oil from herbal tea
Take herbs soak in the process of oil 4 – 6 weeks. You can speed up this process by applying controlled heat.
Prepare a natural anti-wrinkle cream with natural oils
Herbal tea oil recipe for the body
Start by drinking one tea, with a blend of teas – or creating your own.
Use what you have from herbs (chamomile, lavender, rose …) and make yourself creative. You can use fresh herbs, but they must be dried first in a dryer or air dried in a well-ventilated and sunny location.
Ingredients
- 1/2 cup of dried leaves with bulk herbs (if they are in a bag, national and open them)
- 1/2 – 3/4 cup olive oil
Method
- Put the herbs in a clean glass bowl.
- Fill the jar with herbs only until 3 / 4 distance because herbs can expand in the oil.
- Pour in olive oil until the herbs are completely saturated and covered in oil, with adding a little oil (about 1 inch) to allow the herbs to move and expand.
- Label your jar with the date.
- Every day, visit the jar and shake to encourage the leaking process.
- After 6 weeks, strain the herbal oil and store it in a jar away from light.
- This herbal oil can be used directly on the skin.