Activated charcoal has many benefits for the body. In addition, it can be used to improve the health and beauty of hair and skin.
The benefits of activated charcoal
Activated charcoal is an extremely powerful detoxifying agent. Its outstanding strength is that it absorbs toxins and chemicals harmful to human consumption. But never mix activated charcoal with charcoal that is used to make a fire. Activated charcoal is made from woods of boxwood, pine, and willow wood, and coconut shells are commonly used in activated charcoal as well. Lots of people might look at activated charcoal and wonder what this black powder can do. In fact, it can be used in many ways to detoxify.
When it is time to wash fruits and vegetables, many people may consider using only solutions for washing fruits and vegetables. Instead, add activated charcoal to warm water and dip fruits and vegetables in it. This process should be done in a glass or wooden container. If you do this operation in a sink the activated charcoal is so strong that it will pull out the metal from the sink. If activated charcoal has the power to remove metallic compounds from a sink, imagine what it could do to detoxify people.
When it comes to detoxing, activated charcoal can be taken in a variety of forms. Some people like to swallow it in pill form. Others may prefer to add a little activated charcoal powder to the water and drink it quickly. Some naturopaths suggest using activated charcoal topically to the throat when a person suffers from an illness. Several companies are exploring the detoxifying properties of activated charcoal. As a result, people can find many cleaners that use activated charcoal as the main ingredient in their detoxification products.
Detoxify using activated charcoal
A good practice to use activated charcoal is detoxification. On a physical level, the body comes into contact with many toxins continuously. In terms of the environmental factors of food consumption, it can be very difficult to keep the body clean and free of toxins.
The inclusion of activated charcoal is a gentle and effective way to gradually get rid of toxins from the body. When activated charcoal is used appropriately, it has the power to remove toxins and breathe new life into some places that get the least care and love from inside and out. When a person consumes healthy nutrients like vitamins and a lot of water, the body distributes them to all major organs first. Skin, hair and nails are the last to receive these nutrients. And skin, hair and nails will suffer when not taken care of. In terms of beauty, these three elements are beacons of good health. In order to beautify the skin and hair and remove toxins from them using activated charcoal, there are some ways to do this process.
Skin health and the benefits of using activated charcoal
In the era of selfie and socializing, many people yearn for a clear and supple complexion. There are two ways to have healthy skin: internal and external.
Internal methods and benefits for the skin
Gut health is one of the key elements of healthy skin. Many researchers show that the connection between the gut and the skin is complex, but direct. If a person suffers from skin issues like rosacea, acne, or dehydration, it is best to launch an attack on anything that impairs gut health. If there are physical symptoms such as constipation or bloating, this is a sign of something in the intestine.
One option is to take 500 mg of activated charcoal an hour before meals. Activated charcoal helps a lot in avoiding bowel problems. Some experts suggest that people put a full teaspoon of activated charcoal with enough water to dissolve it and drink it right away. This type of process can directly affect problems that start in the intestine, such as gas and fermentation.
External methods and benefits for the skin
To experience the detoxifying properties that activated charcoal gives when applied topically, there are several beauty products in which activated charcoal is the main ingredient. Activated charcoal has the ability to remove impurities from the top layer of the skin.
In addition to your daily cleansing, it’s a great idea to use a stronger solution to make a face mask and use it two or three times a week. After washing the face, use steam to open the pores. When the pores open, apply the mask to the skin and leave it on for a few minutes. Then wash it with warm water and wipe it with a towel. Follow this remedy with a moisturizer. To remove excess oil and impurities from the skin, the holiday beauty products contain clay. Masks containing a mixture of clay and activated charcoal have a great detoxification ability.
Homemade activated charcoal face mask
Ingredients:
- Two tablespoons of coconut activated charcoal powder
- Two tablespoons of bentonite clay powder
- A tablespoon of honey
- Essential oils (optional)
How to prepare:
- Put the powders together in a bowl containing 4 teaspoons of water to make a paste.
- Add honey.
- Add a few drops of essential oils. The essential oils of tea tree , lavender, and bergamot are excellent options for this blend.
- Mix it until the mask is sticky and like cream.
- Apply the mask to your freshly washed face. It is best to make sure that the pores are open, so make sure to steam the skin first.
- Apply the mask and leave it on for 10-15 minutes before washing it off well.
Hair health and activated charcoal
Hair can also benefit from activated charcoal. When it comes to outdoor methods, there are plenty of ways to use activated charcoal in your hair maintenance routine. Activated charcoal has been used in Ayurvedic medicine that has been practicing for centuries. The average person uses ointments, gels, hairsprays, and other products. This happens on a daily basis. And over time, these substances accumulate on the hair. Although shampooing is fine, it will also be beneficial to use an additional detoxifying agent. It’s a good idea to add a teaspoon of activated charcoal to your shampoo. Rub the mixture on the scalp and rub the roots first. Open the water and let it stir the mixture between the strands of hair. As the activated charcoal mixture moves down the hair follicles, move your fingers between the hairs to make sure you reach each strand. When you are done with this process, the hair will be thoroughly cleaned and detoxified.
Activated charcoal is an extremely powerful detoxifying agent. With continuous use of this agent, a person will gain long-term benefits for hair and skin. It is also important to consult a medical professional to ensure that there are no exceptions or reasons for its conflict with the medications or treatments that a person uses.