The skin is exposed to many conditions throughout the day, such as exposure to sunlight and ultraviolet rays, or exposure to dust, air pollution or burning chemicals, and other surrounding conditions that can cause damage to the skin over time, or the appearance of premature aging signs such as wrinkles and fine lines.
Evening i.e. before bed is the best period for skincare. As the skin repairs itself during sleep, and with constant care for it at night, it becomes healthier, more glowing, and younger in addition to gradually fading imperfections, and in this article, the steps for skincare at night will be covered.
The importance of taking care of your skin at night
During sleep, the blood vessels expand, which allows nutrients and oxygen to penetrate the skin, in addition to getting rid of toxic substances in the cells, and therefore the night skincare greatly enhances these results, as the anti-aging products at night contribute greatly to preventing fine lines and wrinkles due to its components that stimulate the production of collagen and elastin, which are necessary to enhance the elasticity of the skin, and tired and exhausted skin can be rapidly improved by taking care of it before bedtime besides getting a comfortable and good sleep, and for oily and prone skin acne, applying her treatments at night helps eliminate the bacteria that cause them faster.
Night skin care steps
Makeup removal: This is one of the most important steps for skincare at night. When is the skin covered with a layer of make – up Kohmr lips, Almscara cream foundation, eye shadow, clogged pores immediately, which leads to uneven skin color or be spots or acne, and multiple ways to remove make – up from the skin, such as using make – up remover, or face lotion, or makeup remover cream.
Skin Cleansing: In this step, the face is washed with a lotion suitable for the type of skin, then a gentle face massage is performed for several seconds, after which the skin is washed with lukewarm water.
Toner: Applying a toner is an important step Toner helps maintain the skin’s pH balance, as well as improving skin texture.
Skin peeling: Peeling removes dead skin cells, and it is recommended to exfoliate the skin at least twice a week, using light peeling products on the skin, or you can prepare a natural scrub at home, such as milk, bran, and others.
Moisturizing the skin: It is recommended that moisturizing be a daily habit, it is a good habit that benefits the skin, as it helps to remove dead skin, nourish and renew the skin and make it more youthful, and it is preferable to choose a type of moisturizing cream or lotion suitable for the type of skin.
Under-eye cream: Under the eyes is one of the first areas of the face to show signs of aging, so a lot of effort must be made to take care of this area, by applying special creams to it that help moisturizes the area, reduce its puffiness, reduce dark circles and reduce the appearance of wrinkles And it is recommended to choose a light eye cream that contains ingredients such as caffeine, peptides, antioxidants, and bleaching materials, and the cream is applied by a gentle massage from the inner corner of the eye to the outer corner.
Moisturizing the lips: One of the softest areas of the skin is the lips, where you must take their share of the appropriate night care for them, to avoid cracking and cracking and appearing dull, and this is done by applying lip balm daily on the lips, in addition to exfoliating them once a week using oils to moisturize them more and maintain her appearance.
Recipes for making homemade night creams Olive oil cream
Olive oil is used in making a lot of spreading creams, it is an excellent moisturizer for the skin, while coconut oil makes the skin healthier and more beautiful, while vitamin E protects and repairs the skin, and the way to use it is:
- Half a cup of extra virgin olive oil
- Two tablespoons of coconut oil
- A spoonful of beeswax
- 2 capsules of vitamin E
- Mix olive oil, coconut oil, and beeswax together over low heat until all ingredients are dissolved.
- Crush vitamin E capsules and add to the mixture, then set aside to cool.
- Store the cream in a carton at room temperature.
- The cream is used for two or three months.
Glycerin helps restore skin moisture, especially in winter, while coconut oil regenerates the skin due to its anti-fungal properties, while almond oil and rose water treat flabby and dead skin.
- Two tablespoons of rose water.
- A tablespoon of coconut oil.
- A tablespoon of almond oil.
- A tablespoon of glycerin.
Mix the almond oil and coconut oil with each other, then heat the mixture over a fire until the ingredients are well mixed. Remove the mixture from the stove and add rose water and glycerin to it. The cream is stored in a carton and used daily at bedtime.
Aloe Vera cream
Aloe vera gel helps treat acne and various skin blemishes, in addition to making the skin more youthful, healthy, and smoother. This cream is prepared as follows:
Two tablespoons of aloe vera gel. A teaspoon of lavender oil. A teaspoon of primrose oil.
Aloe vera gel is extracted from the leaf of the plant and mixed with lavender oil. After that, primrose oil is added to the mixture and mixed well. Store the cream in a box and apply it to the skin daily. Apple cream Apples are a rich source of vitamin A, vitamin B, and vitamin C, in addition to a lot of antioxidants, which makes them a food item capable of maintaining youthfulness, softness, and suppleness, and this cream is prepared by following the following steps:
- Two apples.
- Four to five tablespoons of rose water.
- A teaspoon of olive oil.
Cut the two apples in half, remove the seeds, and cut them into small pieces. Put the apple slices and olive oil together in an electric mixer until a smooth dough is obtained. Place the mixture in a bowl and heat over low heat. Remove the bowl from the stove, then add rose water to the mixture. Leave the cream until it cools, then store it in a box and put it in the refrigerator. Use this cream for six days.