Perhaps summer is one of the seasons in which a woman enjoys wearing sandals and open shoes because they protect her from hot weather, prevent feet from sweating, and she looks great with light summer clothes. Although exposed shoes may be useful, as they allow air to enter the feet, they expose them to dryness, cracking, and sometimes a feeling of discomfort, roughness and itching.
Therefore, during the summer your feet need intensive care, which depends on daily moisturizing and weekly home exfoliation, to maintain the health and softness of the feet. This summer, try 3 natural mixtures to help exfoliate feet and get rid of dead skin cells:
Brown Sugar Scrub
Ingredients
- 100 g brown sugar
- 50 gm bicarbonate of soda
- 50 ml of olive oil
How to apply
- In a bowl, mix the ingredients well until you get a cohesive dough.
- Rub it on your feet and massage the skin in circular motions for 10 minutes.
- Wash and dry your feet with a cotton towel.
- Put on them a generous amount of moisturizing cream and feel soft and fresh.
Mint and sea salt scrub
Ingredients
- 1 cup sea salt or Kosher Salt
- 1/3 cup sweet almond oil
- ¼ cup coarse salt or Epsom Salt
- 6 – 8 drops peppermint essential oil
How to apply
- Dissolve coarse salt or Epsom Salt in a bowl filled with warm water and soak your feet in saltwater for 10 or 15 minutes.
- Mix sea salt or Kosher Salt with almond oil and peppermint oil until the ingredients are combined.
- Massage your feet with the mixture for several minutes, using circular motions.
- Wash your feet and feel their softness.
Milk scrub
Ingredients
- 1 cup of milk powder
- 500 ml of warm water
- 3 tablespoons coarse sugar
- 2 tablespoons of baby oil
- Pumice stone
- Moisturizing cream
How to apply
- Dissolve the milk in warm water in a large plastic bowl and soak your feet in the mixture for 10 minutes.
- After that, add the baby oil and coarse sugar and stir well until you get a thick paste.
- Rub this paste on your feet and heels in circular motions.
- Rub your heels with a pumice stone to exfoliate the skin and remove dead skin cells.
- Wash your feet and pat dry them, then apply a moisturizing cream on them.
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