“Get into the shape”, “Lift Heavy”, “Move fast” – if all these work for you, then working out consistently will help you reach your fitness goals. Women who are looking for female-only fitness centers usually want something different – privacy, space, plus supportive professionals that will understand their fitness needs. Training in these centers will make you happier and stronger than ever before and trainers will make sure that you enjoy your health and fitness journey. So kickstart your fitness regime by selecting any one of The Best Female Only Fitness Centers in Dubai.
Do you want to channel the inner power within you? Fitness First for ladies is the place where this magic will happen and is one of the best female-only fitness centers. If you want results that will last forever, the trainers here will help you out and take care of your fitness needs. You get to choose the package as per your lifestyle, get exclusive rewards as well as benefits, and get trained with the new fitness technologies and extensive range of exercise classes that will motivate you to discover new training styles. Fitness First, one of The Best Female Only Fitness Centers in Dubai will surely keep you encouraged along with other like-minded ladies.
Location: Multiple locations
Timings: 6 AM – 11 PM
Want to take fitness to a next level? Curvalicious fitness studio is the place that trains your complete body. You will surely get more than a physical workout here. The trainers will focus on training different areas of your body. It includes three programs – Bodylicious, Upperlicious, and Bootylicious. The Bodylicious program will engage every muscle of your body for proper stimulation of blood flow, Upperlicious program includes intense upper body workouts that will sculpt your arms, abs, and back. The Bootylicious program challenges your lower body and includes exercises that will tone your glutes and thighs.
Location: Nadd Al Hamar
Timings: Sunday – Wednesday 11 AM – 8 PM | Thursday 11 AM – 6:30 PM | Saturday 11:30 AM – 5 PM | Friday Closed
Motion Fitness Center invites women and supports them in becoming the best version of themselves. Get a membership here and you will get the out-of-the-box facilities. They offer personal training plus several other fitness classes like pilates, barre, cardio, reformer from beginner to professional level. Undoubtedly, this is one of the popular fitness centers as it has more than 8 years of experience in the fitness industry. They have trained experts to guide you in achieving your aim. Plus you will get added perks like Wifi, free parking, beverages, workshops, and beauty services.
Location: Al Sqool Street
Timings: Sunday – Thursday 7 AM – 9 PM | Saturday 7 AM – 4 PM | Friday Closed
Want to know if Dubai Ladies Fitness Center membership suits you? Then before joining the club, you can have a look at their website, answer few questions related to your health and interests, choose your fitness regime as well as calculate the package. Sounds interesting right? You get this benefit at the comfort of your home and plan your schedule. It is also called Ladies Beach as it has a swimming pool, kid’s area, restaurants, Spa, and everything that will pamper you.
Location: Jumeirah Street
Timings: 7 AM – 10 PM
Shape Ladies is one of the exclusive and fully equipped personal training centers for women. It believes that “One Size Fits All” does not work for everyone. The coaches here are determined to change your lives by setting you on a consistent goal. It provides training programs that will give long-lasting results as well as a supportive and friendly environment. Undoubtedly, this fitness center will increase your self-confidence, change your lifestyle and mindset by providing the necessary skills you need to have to achieve the desired goals.
Location: Al Joud Center
Timings: Saturday – Thursday 7:30 AM – 9 PM | Friday Closed
Ever thought of taking self-defense classes and make yourself stronger than ever before? Fitness4Life is one of the most modern fitness chains in the UAE. It has got new equipment and provides state-of-the-art facilities. They have got exclusive programs for women at affordable prices right from Zumba, Pilates, Body Pump, Body Step to Martial Arts, and Kickboxing. Also, they have got new equipment for training that is REAXING – which is the future of neuromuscular training. Take a membership here and improve your performance by taking your workouts to next level.
Location: Dubai Silicon Oasis
Timings: Saturday – Thursday 7 AM – 10 PM | Friday 9 AM – 9 PM
One of the most elite gyms in Dubai, Fitness Terminal has got several functional and strength training programs for women. The experts here are always committed to helping women achieve the body they dream of. They also have an aerobic studio along with group classes, cardio equipment, and a kid’s area on their premises. Visiting this center will help you gain your confidence back.
Location: Al Warqa
Timings: Saturday – Thursday 6 AM – 10 PM | Friday 5 PM – 9 PM
Results won’t happen overnight. But if you have a devoted mindset, progressive and consistent training, along with the guidance of fitness experts, no one can stop to achieve your fitness goals. So gear up and choose your health over you by visiting one of these Best Female Only Fitness Centers in Dubai.