UAE24x7
  • UAE
  • News
  • Entertainment
  • Sports
  • Business
  • Lifestyle
  • Food & Drink
  • Expo 2020
No Result
View All Result
  • UAE
  • News
  • Entertainment
  • Sports
  • Business
  • Lifestyle
  • Food & Drink
  • Expo 2020
No Result
View All Result
UAE24x7
No Result
View All Result
Home Lifestyle Health

The Benefits of Avocado Oil in Skin and Hair Care

Bhavani Kumar by Bhavani Kumar
October 31, 2021
in Health
0
The Benefits of Avocado Oil in Skin and Hair Care
Share on FacebookShare on Twitter

What’s not to love about avocado? It brightens up a salad, tastes delicious on toast, and, most importantly, you can make guacamole with it. However, there’s even more to the avocado fruit (yes, fruit) than it just tastes good. From the avocado, you can derive avocado oil which has multiple health, skin and hair benefits. Organic oil derived from the first press of the avocado fruit has a multitude of vitamins and minerals. Find out more about why avocado oil deserves a spot of honor in your hair and skincare routine.

What exactly is avocado oil?

When you’re not using your avocado to whip up guac, you can still take advantage of it for its nourishing oil extract. Avocado oil can be either organic or refined. Organic avocado oil is your best bet since the fruit is cold-pressed—which means heat wasn’t used to extract oil, which destroys its nutrients. It has many healthy components, such as vitamin E, potassium, lecithin, fatty acids and chlorophyll. And, since it’s stable, it can be stored for long periods. Find out how you can use avocado in your life to improve your hair and skin.

3 Ways to Use Avocado Oil

1. In Your Diet

Avocado oil is easy to incorporate into your diet. (It has a high smoke point, which means you can safely use it to fry up eggs and other foods.) The healthy oil can help rev up your digestion and help you feel more satiated throughout the day, leading to fewer cravings. Avocado oil also contains chlorophyll, which is a natural source of magnesium and helps your body remove heavy metals (think mercury and lead) from its organs. Plus, its high content of fatty acids makes it a winner for well-hydrated hair and skin.


2. As a Leave-In Conditioner

If your hair is on the drier side, avocado oil is the perfect leave-in conditioner and can restore hair moisture and softness. Apply a nickel-sized amount when hair is still damp or once it’s dry before hair styling and distributes evenly. As avocado oil is filled with vitamins B and E, it makes your hair shinier and easy to style.


3. As a Face Mask

You can use both avocado flesh and avocado oil to DIY a calming and moisturizing face mask for your skin. It’s easy: First, cut a ripe avocado into cubes. Then, add a small amount of avocado oil and mash the mixture into an even paste. Apply the avocado and avocado oil blend to your face and let it sit for 10 to 15 minutes. Finally, wash off with water or a facial cleanser depending on how oily your skin type is. The vitamin E, antioxidants and fatty acids will help restore and balance your skin so it looks supple and glowing.

Plugin Install : Widget Tab Post needs JNews - View Counter to be installed
  • Trending
  • Comments
  • Latest
How to check UAE visa status & validity using only passport

How to check UAE visa status & validity using only passport

September 10, 2021
The most important advice that every tourist should take into account when visiting Dubai

The most important advice that every tourist should take into account when visiting Dubai

July 25, 2020
The Top & Most Popular Seafood Bucket Restaurants in Dubai for you [Never Miss]

The Top & Most Popular Seafood Bucket Restaurants in Dubai for you [Never Miss]

September 23, 2021
Procedures for Renewing the Driving License in Abu Dhabi [3 Simple Steps]

Procedures for Renewing the Driving License in Abu Dhabi [3 Simple Steps]

September 21, 2021
Is classroom education a distant dream now?

Is classroom education a distant dream now?

0
Is classroom education a distant dream now?

Asia’s Biggest Book Market Damaged Beyond Belief!

0

Entertainment locations reopened in Sharjah including hotels and beach.

0

Impacts of Corona virus on the environment.

0
Top things to do in Abu Dhabi in the coming long weekend

Abu Dhabi Golf Club

August 25, 2023
UAE: New tenants to pay more for smaller homes due to rising rents

UAE as a Tourist Destination

August 25, 2023
Best Things to do at Expo 2020 Dubai in November

The future of AI holds significant potential and possibilities across various domains.

August 25, 2023
Expo 2020 Dubai 2 pavilions to reopen on September 1; Here are the Details

Movies In Dubai

August 25, 2023
UAE24x7

Menus

  • UAE
  • News
  • Entertainment
  • Sports
  • Business
  • Lifestyle
  • Food & Drink
  • Expo 2020

Recent News

Top things to do in Abu Dhabi in the coming long weekend

Abu Dhabi Golf Club

August 25, 2023
UAE: New tenants to pay more for smaller homes due to rising rents

UAE as a Tourist Destination

August 25, 2023
No Result
View All Result
  • UAE
  • News
  • Entertainment
  • Sports
  • Business
  • Lifestyle
  • Food & Drink
  • Expo 2020

© 2021 UAE24X7

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}