With the end of the summer season, skin problems increase and signs of fatigue and tiredness, as a result of its exposure to many internal and external environmental factors surrounding the holiday season. Therefore, with the coming of autumn, you need ingredients to restore its radiance, freshness, and vitality. Don’t look any further, as Vitamin C is the answer.
In addition to fighting to age, vitamin C works to lighten the skin and give it a bright, vibrant, and youthful appearance. It is the number one ingredient for a fresh, youthful complexion and an effective beauty treatment for many skin problems.
How can you make the most of the cosmetic properties of this vitamin? Here’s everything you need to know about the benefits of vitamin C for healthy skin.
Vitamin C benefits for skin
Vitamin C is an effective antioxidant that prevents free radical damage, thanks to its antioxidant properties and its ability to help the skin to regenerate its cells, which helps the body to repair damage to skin cells.
In the same way that the body fights free radicals by eating foods rich in antioxidants, the same applies to topically apply antioxidants such as vitamin C, which help fight harmful external factors such as pollution and sun damage to ultraviolet rays, as it works to reduce the damage of free radicals and maintain health Epidermal cells.
Vitamin C protects the skin from damage caused by exposure to the sun’s ultraviolet rays, promotes collagen production in the skin, and increases its elasticity, which thickens the dermis and prevents the appearance of fine lines. It is also one of the main ingredients that help in tightening the skin and maintaining its youth.
Also, this vitamin promotes the production of melanin in the skin, which contributes to lightening the skin and removing pigmentation and dark spots, in addition to unifying the skin color and enhancing its radiance.
How to use vitamin C on skin
Vitamin C is currently used in the form of a serum called vitamin C serum, and it is better than toner or cream, due to its ability to penetrate the skin pores deeper and penetrate into the skin cells and act as a coating against environmental accumulations, prevent the appearance of wrinkles and help tighten the skin.
Apply vitamin C serum daily to your skin in the morning, after thoroughly cleaning it and before applying moisturizing cream and sunscreen. Vitamin C requires more time than other products to utilize its nutrients, which is about 6 to 8 weeks to see noticeable changes in your skin, so be patient.
If you have sensitive skin, start with a non-concentrated serum that is lightweight and fast-absorbing. We also recommend that you do a simple skin test to ensure that there are no allergic skin reactions.